Aikido & Sword Lead Instructor
Karate & Self Defence Lead Instructor
Ladies Self Defence & Movement-Meditation Instructor
Aikido & Movement-Meditation Instructor
Karate & Self Defence Instructor
Weapons & Self Defence Instructor
Our internal and mediative style of Aikido
Nationally graded 'street realistic' style of Aikido, incorporating body strikes
Nationally graded 'street effective' style Karate
Lessons on movement and meditation
Self defence using mixed Karate and Aikido skills
The practice of the calming and spiritual discipline that is Japanese Sword